UNSWEETENED JUICE FROM CONCENTRATE vs 100% JUICE
Nutrition comparison per 100 g serving
Ad 468x60
100% JUICE wins in 9 out of 10 nutrient categories
UNSWEETENED JUICE FROM CONCENTRATE: 0
vs
100% JUICE: 9
(1 ties)
Overview
| Nutrient | UNSWEETENED JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 48 cal | 21 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 10.2 g | 4.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 37.5 MG |
Minerals
| Mineral | UNSWEETENED JUICE FROM CONCENTRATE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 17 MG | |
| Iron, Fe | 0.1 MG | 0.3 MG | |
| Sodium, Na | 11 MG | 267 MG |