UNSWEETENED JUICE vs PINA COLADA NON-ALCOHOLIC DRINK MIX
Nutrition comparison per 100 g serving
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UNSWEETENED JUICE wins in 5 out of 11 nutrient categories
UNSWEETENED JUICE: 5
vs
PINA COLADA NON-ALCOHOLIC DRINK MIX: 1
(5 ties)
Overview
| Nutrient | UNSWEETENED JUICE | PINA COLADA NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Calories | 183 cal | 283 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 58.3 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED JUICE | PINA COLADA NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | UNSWEETENED JUICE | PINA COLADA NON-ALCOHOLIC DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |