UNSWEETENED JAPANESE MATCHA SINGLE-SERVE PACKETS vs TORTOISE GREEN TEA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNSWEETENED JAPANESE MATCHA SINGLE-SERVE PACKETS: 4
vs
TORTOISE GREEN TEA: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED JAPANESE MATCHA SINGLE-SERVE PACKETS | TORTOISE GREEN TEA | Winner |
|---|---|---|---|
| Calories | 250 cal | 429 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED JAPANESE MATCHA SINGLE-SERVE PACKETS | TORTOISE GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED JAPANESE MATCHA SINGLE-SERVE PACKETS | TORTOISE GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 0 MG | 89 MG |