UNSWEETENED JALAPENO vs MAYONNAISE
Nutrition comparison per 100 g serving
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UNSWEETENED JALAPENO wins in 4 out of 10 nutrient categories
UNSWEETENED JALAPENO: 4
vs
MAYONNAISE: 1
(5 ties)
Overview
| Nutrient | UNSWEETENED JALAPENO | MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 300 cal | 357 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 7.1 g | |
| Fat | 33.3 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED JALAPENO | MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED JALAPENO | MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 821 MG |