UNSWEETENED ISLAND SABA BANANA CHIPS vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
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UNSWEETENED ISLAND SABA BANANA CHIPS wins in 5 out of 11 nutrient categories
UNSWEETENED ISLAND SABA BANANA CHIPS: 5
vs
ORIGINAL APPLESAUCE: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED ISLAND SABA BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 567 cal | 79 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 56.7 g | 19.8 g | |
| Fat | 36.7 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED ISLAND SABA BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 72.2 MG |
Minerals
| Mineral | UNSWEETENED ISLAND SABA BANANA CHIPS | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 6 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 633 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |