UNSWEETENED INSTANT GINGER TEA vs CLASSIC CHAI LATTE BLACK SPECIALTY TEA BEVERAGE K-CUP PODS & SWEETENED PACKETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNSWEETENED INSTANT GINGER TEA: 4
vs
CLASSIC CHAI LATTE BLACK SPECIALTY TEA BEVERAGE K-CUP PODS & SWEETENED PACKETS: 4
(3 ties)
Overview
| Nutrient | UNSWEETENED INSTANT GINGER TEA | CLASSIC CHAI LATTE BLACK SPECIALTY TEA BEVERAGE K-CUP PODS & SWEETENED PACKETS | Winner |
|---|---|---|---|
| Calories | 400 cal | 2,750 cal | |
| Protein | 0 g | 75 g | |
| Carbs | 100 g | 525 g | |
| Fat | 0 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED INSTANT GINGER TEA | CLASSIC CHAI LATTE BLACK SPECIALTY TEA BEVERAGE K-CUP PODS & SWEETENED PACKETS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED INSTANT GINGER TEA | CLASSIC CHAI LATTE BLACK SPECIALTY TEA BEVERAGE K-CUP PODS & SWEETENED PACKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 2,750 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 540 MG | 3,500 MG | |
| Sodium, Na | 0 MG | 4,500 MG |