UNSWEETENED INSTANT GINGER TEA vs CHAI LATTE SINGLE SERVE SPICED TEA DRINK MIX
Nutrition comparison per 100 g serving
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UNSWEETENED INSTANT GINGER TEA wins in 5 out of 12 nutrient categories
UNSWEETENED INSTANT GINGER TEA: 5
vs
CHAI LATTE SINGLE SERVE SPICED TEA DRINK MIX: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED INSTANT GINGER TEA | CHAI LATTE SINGLE SERVE SPICED TEA DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED INSTANT GINGER TEA | CHAI LATTE SINGLE SERVE SPICED TEA DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED INSTANT GINGER TEA | CHAI LATTE SINGLE SERVE SPICED TEA DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 540 MG | 0 MG | |
| Sodium, Na | 0 MG | 733 MG |