UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE vs CALCIUM 100% ORANGE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS
Nutrition comparison per 100 g serving
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CALCIUM 100% ORANGE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS wins in 12 out of 17 nutrient categories
UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE: 2
vs
CALCIUM 100% ORANGE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS: 12
(3 ties)
Overview
| Nutrient | UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | CALCIUM 100% ORANGE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 10.2 g | 11.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | CALCIUM 100% ORANGE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Niacin | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 21.1 MG | 30 MG |
Minerals
| Mineral | UNSWEETENED GRAPEFRUIT JUICE FROM CONCENTRATE | CALCIUM 100% ORANGE JUICE FROM CONCENTRATE WITH ADDED INGREDIENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 13 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 0 MG | 4 MG |