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UNSWEETENED FRUIT FUSION WITH SLICED APPLES vs MANGO

Nutrition comparison per 100 g serving

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MANGO wins in 5 out of 10 nutrient categories
UNSWEETENED FRUIT FUSION WITH SLICED APPLES: 3 vs MANGO: 5 (2 ties)

Overview

Nutrient UNSWEETENED FRUIT FUSION WITH SLICED APPLES MANGO Winner
Calories 60 cal 53 cal
Protein 0.8 g 0.7 g
Carbs 13.4 g 12.7 g
Fat 0 g 0 g Tie
Fiber 2.2 g 2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSWEETENED FRUIT FUSION WITH SLICED APPLES MANGO Winner
Vitamin C, total ascorbic acid 26.1 MG 36 MG

Minerals

Mineral UNSWEETENED FRUIT FUSION WITH SLICED APPLES MANGO Winner
Calcium, Ca 22 MG 13 MG
Iron, Fe 0.2 MG 1.8 MG
Sodium, Na 19 MG 23 MG
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