UNSWEETENED FRESH BREWED TEA vs DAIRY FREE MATCHA LATTE OAT MILK
Nutrition comparison per 100 g serving
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DAIRY FREE MATCHA LATTE OAT MILK wins in 5 out of 11 nutrient categories
UNSWEETENED FRESH BREWED TEA: 3
vs
DAIRY FREE MATCHA LATTE OAT MILK: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED FRESH BREWED TEA | DAIRY FREE MATCHA LATTE OAT MILK | Winner |
|---|---|---|---|
| Calories | 1 cal | 43 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0.4 g | 9.2 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED FRESH BREWED TEA | DAIRY FREE MATCHA LATTE OAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED FRESH BREWED TEA | DAIRY FREE MATCHA LATTE OAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 3 MG | 29 MG |