UNSWEETENED DRIED PAPAYA vs 100% FRUIT STRIP
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED DRIED PAPAYA wins in 7 out of 12 nutrient categories
UNSWEETENED DRIED PAPAYA: 7
vs
100% FRUIT STRIP: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED DRIED PAPAYA | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Calories | 250 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DRIED PAPAYA | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | UNSWEETENED DRIED PAPAYA | 100% FRUIT STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 1,600 MG | 0 MG | |
| Sodium, Na | 25 MG | 36 MG |