UNSWEETENED DRIED KIWI vs SETTON FARMS
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED DRIED KIWI wins in 6 out of 12 nutrient categories
UNSWEETENED DRIED KIWI: 6
vs
SETTON FARMS: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED DRIED KIWI | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 351 cal | 375 cal | |
| Protein | 5.3 g | 0 g | |
| Carbs | 77.2 g | 90 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DRIED KIWI | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED DRIED KIWI | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 246 MG | 225 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 1,386 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |