UNSWEETENED DRIED CHERRIES vs ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS
Nutrition comparison per 100 g serving
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ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS wins in 6 out of 11 nutrient categories
UNSWEETENED DRIED CHERRIES: 4
vs
ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS: 6
(1 ties)
Overview
| Nutrient | UNSWEETENED DRIED CHERRIES | ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 325 cal | 367 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 77.5 g | 56.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 7.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DRIED CHERRIES | ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | UNSWEETENED DRIED CHERRIES | ORGANIC FIGGY POPS MANGOBERRY SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 67 MG | |
| Iron, Fe | 6.5 MG | 3.6 MG | |
| Potassium, K | 650 MG | 667 MG | |
| Sodium, Na | 0 MG | 200 MG |