UNSWEETENED DRIED CHERRIES vs DAVIS LEWIS ORCHARDS
Nutrition comparison per 100 g serving
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UNSWEETENED DRIED CHERRIES wins in 8 out of 11 nutrient categories
UNSWEETENED DRIED CHERRIES: 8
vs
DAVIS LEWIS ORCHARDS: 2
(1 ties)
Overview
| Nutrient | UNSWEETENED DRIED CHERRIES | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calories | 325 cal | 357 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 77.5 g | 89.3 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 7.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DRIED CHERRIES | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | UNSWEETENED DRIED CHERRIES | DAVIS LEWIS ORCHARDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 71 MG | |
| Iron, Fe | 6.5 MG | 1.3 MG | |
| Potassium, K | 650 MG | 0 MG | |
| Sodium, Na | 0 MG | 39 MG |