UNSWEETENED DARK SWEET PITTED CHERRIES vs ORGANIC DARK SWEET CHERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED DARK SWEET PITTED CHERRIES wins in 3 out of 11 nutrient categories
UNSWEETENED DARK SWEET PITTED CHERRIES: 3
vs
ORGANIC DARK SWEET CHERRIES: 0
(8 ties)
Overview
| Nutrient | UNSWEETENED DARK SWEET PITTED CHERRIES | ORGANIC DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calories | 64 cal | 64 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 15.7 g | 15.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DARK SWEET PITTED CHERRIES | ORGANIC DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 6.4 MG |
Minerals
| Mineral | UNSWEETENED DARK SWEET PITTED CHERRIES | ORGANIC DARK SWEET CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |