UNSWEETENED DARK SWEET CHERRIES vs KROGER
Nutrition comparison per 100 g serving
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UNSWEETENED DARK SWEET CHERRIES wins in 6 out of 13 nutrient categories
UNSWEETENED DARK SWEET CHERRIES: 6
vs
KROGER: 2
(5 ties)
Overview
| Nutrient | UNSWEETENED DARK SWEET CHERRIES | KROGER | Winner |
|---|---|---|---|
| Calories | 65 cal | 200 cal | |
| Protein | 1.3 g | 1.8 g | |
| Carbs | 16.2 g | 50.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DARK SWEET CHERRIES | KROGER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | UNSWEETENED DARK SWEET CHERRIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |