UNSWEETENED DARK SWEET CHERRIES vs UNSWEETENED MIXED FRUIT WITH SLICED PEACHES
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED MIXED FRUIT WITH SLICED PEACHES wins in 5 out of 10 nutrient categories
UNSWEETENED DARK SWEET CHERRIES: 2
vs
UNSWEETENED MIXED FRUIT WITH SLICED PEACHES: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED DARK SWEET CHERRIES | UNSWEETENED MIXED FRUIT WITH SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 64 cal | 48 cal | |
| Protein | 0.7 g | 0.8 g | |
| Carbs | 15.7 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED DARK SWEET CHERRIES | UNSWEETENED MIXED FRUIT WITH SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 17.6 MG |
Minerals
| Mineral | UNSWEETENED DARK SWEET CHERRIES | UNSWEETENED MIXED FRUIT WITH SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |