UNSWEETENED CRUNCHY PEANUT BUTTER vs HAZELNUT BUTTER BLEND
Nutrition comparison per 100 g serving
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HAZELNUT BUTTER BLEND wins in 6 out of 11 nutrient categories
UNSWEETENED CRUNCHY PEANUT BUTTER: 3
vs
HAZELNUT BUTTER BLEND: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED CRUNCHY PEANUT BUTTER | HAZELNUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calories | 633 cal | 562 cal | |
| Protein | 26.7 g | 12.5 g | |
| Carbs | 23.3 g | 37.5 g | |
| Fat | 46.7 g | 43.8 g | |
| Fiber | 6.7 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CRUNCHY PEANUT BUTTER | HAZELNUT BUTTER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CRUNCHY PEANUT BUTTER | HAZELNUT BUTTER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 125 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 703 MG | 0 MG | |
| Sodium, Na | 0 MG | 203 MG |