UNSWEETENED CRUNCHY PEANUT BUTTER vs DASTONY
Nutrition comparison per 100 g serving
Ad 468x60
DASTONY wins in 5 out of 11 nutrient categories
UNSWEETENED CRUNCHY PEANUT BUTTER: 3
vs
DASTONY: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED CRUNCHY PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calories | 633 cal | 632 cal | |
| Protein | 26.7 g | 25 g | |
| Carbs | 23.3 g | 21.4 g | |
| Fat | 46.7 g | 60.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CRUNCHY PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CRUNCHY PEANUT BUTTER | DASTONY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 286 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 703 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |