UNSWEETENED CRUNCHY PEANUT BUTTER vs POWER FUEL SMOOTH 7 NUT & SEED BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
POWER FUEL SMOOTH 7 NUT & SEED BUTTER wins in 5 out of 10 nutrient categories
UNSWEETENED CRUNCHY PEANUT BUTTER: 4
vs
POWER FUEL SMOOTH 7 NUT & SEED BUTTER: 5
(1 ties)
Overview
| Nutrient | UNSWEETENED CRUNCHY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calories | 633 cal | 545 cal | |
| Protein | 26.7 g | 18.2 g | |
| Carbs | 23.3 g | 24.2 g | |
| Fat | 46.7 g | 45.5 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED CRUNCHY PEANUT BUTTER | POWER FUEL SMOOTH 7 NUT & SEED BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 152 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Potassium, K | 703 MG | 594 MG | |
| Sodium, Na | 167 MG | 136 MG |