UNSWEETENED CREAMY PEANUT BUTTER vs CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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UNSWEETENED CREAMY PEANUT BUTTER wins in 6 out of 11 nutrient categories
UNSWEETENED CREAMY PEANUT BUTTER: 6
vs
CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED CREAMY PEANUT BUTTER | CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 633 cal | 562 cal | |
| Protein | 26.7 g | 18.8 g | |
| Carbs | 23.3 g | 31.3 g | |
| Fat | 46.7 g | 46.9 g | |
| Fiber | 6.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CREAMY PEANUT BUTTER | CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED CREAMY PEANUT BUTTER | CHOCOLATE CHIP COOKIE DOUGH PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 703 MG | 438 MG | |
| Sodium, Na | 0 MG | 203 MG |