UNSWEETENED CREAMY PEANUT BUTTER vs PEANUT BUTTER & GRAPE JELLY STRIPES
Nutrition comparison per 100 g serving
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UNSWEETENED CREAMY PEANUT BUTTER wins in 5 out of 11 nutrient categories
UNSWEETENED CREAMY PEANUT BUTTER: 5
vs
PEANUT BUTTER & GRAPE JELLY STRIPES: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED CREAMY PEANUT BUTTER | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calories | 625 cal | 453 cal | |
| Protein | 25 g | 13.2 g | |
| Carbs | 25 g | 45.3 g | |
| Fat | 46.9 g | 24.5 g | |
| Fiber | 6.2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CREAMY PEANUT BUTTER | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CREAMY PEANUT BUTTER | PEANUT BUTTER & GRAPE JELLY STRIPES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 38 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 703 MG | 0 MG | |
| Sodium, Na | 0 MG | 264 MG |