UNSWEETENED CRANBERRY JUICE CONCENTRATE vs TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE
Nutrition comparison per 100 g serving
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TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE wins in 5 out of 11 nutrient categories
UNSWEETENED CRANBERRY JUICE CONCENTRATE: 3
vs
TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE: 5
(3 ties)
Overview
| Nutrient | UNSWEETENED CRANBERRY JUICE CONCENTRATE | TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE | Winner |
|---|---|---|---|
| Calories | 271 cal | 58 cal | |
| Protein | 0 g | 0.1 g | |
| Carbs | 64.3 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CRANBERRY JUICE CONCENTRATE | TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | UNSWEETENED CRANBERRY JUICE CONCENTRATE | TROPICAL ISLAND PUNCH NECTARS 35% FRUIT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.2 MG | |
| Potassium, K | 575 MG | 0 MG | |
| Sodium, Na | 34 MG | 0 MG |