UNSWEETENED COLD-PRESSED ORGANIC APPLESAUCE vs NATURE'S GARDEN
Nutrition comparison per 100 g serving
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UNSWEETENED COLD-PRESSED ORGANIC APPLESAUCE wins in 5 out of 11 nutrient categories
UNSWEETENED COLD-PRESSED ORGANIC APPLESAUCE: 5
vs
NATURE'S GARDEN: 2
(4 ties)
Overview
| Nutrient | UNSWEETENED COLD-PRESSED ORGANIC APPLESAUCE | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calories | 53 cal | 567 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 14.2 g | 66.7 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 2.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COLD-PRESSED ORGANIC APPLESAUCE | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED COLD-PRESSED ORGANIC APPLESAUCE | NATURE'S GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |