UNSWEETENED COCONUT ORGANIC OATMILK vs TASCO
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED COCONUT ORGANIC OATMILK wins in 5 out of 10 nutrient categories
UNSWEETENED COCONUT ORGANIC OATMILK: 5
vs
TASCO: 3
(2 ties)
Overview
| Nutrient | UNSWEETENED COCONUT ORGANIC OATMILK | TASCO | Winner |
|---|---|---|---|
| Calories | 21 cal | 180 cal | |
| Protein | 0.4 g | 2 g | |
| Carbs | 2.1 g | 3 g | |
| Fat | 1.5 g | 18 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT ORGANIC OATMILK | TASCO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT ORGANIC OATMILK | TASCO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Sodium, Na | 51 MG | 55 MG |