UNSWEETENED COCONUT MILK vs CHOCOLATE HAZELNUT SESAMEMILK
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE HAZELNUT SESAMEMILK wins in 8 out of 11 nutrient categories
UNSWEETENED COCONUT MILK: 1
vs
CHOCOLATE HAZELNUT SESAMEMILK: 8
(2 ties)
Overview
| Nutrient | UNSWEETENED COCONUT MILK | CHOCOLATE HAZELNUT SESAMEMILK | Winner |
|---|---|---|---|
| Calories | 150 cal | 67 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 2.5 g | 8.3 g | |
| Fat | 15 g | 2.1 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT MILK | CHOCOLATE HAZELNUT SESAMEMILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT MILK | CHOCOLATE HAZELNUT SESAMEMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 83 MG | |
| Sodium, Na | 38 MG | 62 MG |