UNSWEETENED COCONUT MILK vs HORCHATA NON-DAIRY RICE BEVERAGE
Nutrition comparison per 100 g serving
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HORCHATA NON-DAIRY RICE BEVERAGE wins in 8 out of 15 nutrient categories
UNSWEETENED COCONUT MILK: 5
vs
HORCHATA NON-DAIRY RICE BEVERAGE: 8
(2 ties)
Overview
| Nutrient | UNSWEETENED COCONUT MILK | HORCHATA NON-DAIRY RICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 180 cal | 62 cal | |
| Protein | 1 g | 0.4 g | |
| Carbs | 3 g | 11.7 g | |
| Fat | 18 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT MILK | HORCHATA NON-DAIRY RICE BEVERAGE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.7 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | UNSWEETENED COCONUT MILK | HORCHATA NON-DAIRY RICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 9 MG | 17 MG |