UNSWEETENED COCONUT MILK vs BARISTA ORGANIC OAT DRINK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 9 nutrient categories
UNSWEETENED COCONUT MILK: 4
vs
BARISTA ORGANIC OAT DRINK: 4
(1 ties)
Overview
| Nutrient | UNSWEETENED COCONUT MILK | BARISTA ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Calories | 150 cal | 76 cal | |
| Protein | 1.3 g | 0.8 g | |
| Carbs | 2.5 g | 9 g | |
| Fat | 15 g | 4.1 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT MILK | BARISTA ORGANIC OAT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 19 MG | 60 MG |