UNSWEETENED COCONUT MILK vs DEHYDRATED CACTUS WITH CHILI POWDER
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
UNSWEETENED COCONUT MILK: 4
vs
DEHYDRATED CACTUS WITH CHILI POWDER: 4
(1 ties)
Overview
| Nutrient | UNSWEETENED COCONUT MILK | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calories | 183 cal | 200 cal | |
| Protein | 1.7 g | 2.5 g | |
| Carbs | 3.3 g | 70 g | |
| Fat | 18.3 g | 0 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT MILK | DEHYDRATED CACTUS WITH CHILI POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 25 MG | 1,288 MG |