UNSWEETENED COCONUT MILK vs ORIGINAL ENRICHED RICE DRINK
Nutrition comparison per 100 g serving
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ORIGINAL ENRICHED RICE DRINK wins in 6 out of 13 nutrient categories
UNSWEETENED COCONUT MILK: 4
vs
ORIGINAL ENRICHED RICE DRINK: 6
(3 ties)
Overview
| Nutrient | UNSWEETENED COCONUT MILK | ORIGINAL ENRICHED RICE DRINK | Winner |
|---|---|---|---|
| Calories | 177 cal | 1,500 cal | |
| Protein | 1.3 g | 12.5 g | |
| Carbs | 3.8 g | 287.5 g | |
| Fat | 17.7 g | 31.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT MILK | ORIGINAL ENRICHED RICE DRINK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 18.8 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT MILK | ORIGINAL ENRICHED RICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 3,750 MG | |
| Iron, Fe | 0.6 MG | 9 MG | |
| Phosphorus, P | 0 MG | 1,875 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 25 MG | 1,250 MG |