UNSWEETENED COCONUT MILK LITE vs BOOSTED BEVERAGE
Nutrition comparison per 100 g serving
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BOOSTED BEVERAGE wins in 9 out of 12 nutrient categories
UNSWEETENED COCONUT MILK LITE: 1
vs
BOOSTED BEVERAGE: 9
(2 ties)
Overview
| Nutrient | UNSWEETENED COCONUT MILK LITE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calories | 75 cal | 54 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 3.8 g | 2.1 g | |
| Fat | 6.3 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT MILK LITE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | UNSWEETENED COCONUT MILK LITE | BOOSTED BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 83 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 12 MG | 12 MG | Tie |