UNSWEETENED COCONUT CHIPS vs CRUNCHY CHEESE FLAVORED SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY CHEESE FLAVORED SNACKS wins in 5 out of 11 nutrient categories
UNSWEETENED COCONUT CHIPS: 4
vs
CRUNCHY CHEESE FLAVORED SNACKS: 5
(2 ties)
Overview
| Nutrient | UNSWEETENED COCONUT CHIPS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 733 cal | 607 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 26.7 g | 53.6 g | |
| Fat | 66.7 g | 39.3 g | |
| Fiber | 13.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCONUT CHIPS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED COCONUT CHIPS | CRUNCHY CHEESE FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 0 MG | 929 MG |