UNSWEETENED COCOA vs VANILLA FLAVORED OAT BEVERAGE MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSWEETENED COCOA wins in 6 out of 11 nutrient categories
UNSWEETENED COCOA: 6
vs
VANILLA FLAVORED OAT BEVERAGE MIX: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED COCOA | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calories | 200 cal | 361 cal | |
| Protein | 20 g | 5.6 g | |
| Carbs | 60 g | 83.3 g | |
| Fat | 10 g | 2.8 g | |
| Fiber | 40 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCOA | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED COCOA | VANILLA FLAVORED OAT BEVERAGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 647 MG | |
| Iron, Fe | 40 MG | 8.3 MG | |
| Potassium, K | 1,500 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |