UNSWEETENED COCOA vs TIGER SPICE CHAI
Nutrition comparison per 100 g serving
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UNSWEETENED COCOA wins in 7 out of 12 nutrient categories
UNSWEETENED COCOA: 7
vs
TIGER SPICE CHAI: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED COCOA | TIGER SPICE CHAI | Winner |
|---|---|---|---|
| Calories | 200 cal | 429 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 60 g | 75 g | |
| Fat | 10 g | 10.7 g | |
| Fiber | 40 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED COCOA | TIGER SPICE CHAI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED COCOA | TIGER SPICE CHAI | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 179 MG | |
| Iron, Fe | 40 MG | 0 MG | |
| Potassium, K | 1,500 MG | 418 MG | |
| Sodium, Na | 0 MG | 89 MG |