UNSWEETENED COCOA POWDER vs MERINGUE POWDER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
UNSWEETENED COCOA POWDER: 4
vs
MERINGUE POWDER: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED COCOA POWDER | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 28.6 g | |
| Carbs | 40 g | 64.3 g | |
| Fat | 10 g | 0 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED COCOA POWDER | MERINGUE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 0 MG | |
| Potassium, K | 2,000 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |