UNSWEETENED CINNAMON ORGANIC APPLESAUCE vs APPLESAUCE ON THE GO
Nutrition comparison per 100 g serving
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UNSWEETENED CINNAMON ORGANIC APPLESAUCE wins in 3 out of 11 nutrient categories
UNSWEETENED CINNAMON ORGANIC APPLESAUCE: 3
vs
APPLESAUCE ON THE GO: 2
(6 ties)
Overview
| Nutrient | UNSWEETENED CINNAMON ORGANIC APPLESAUCE | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calories | 78 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.8 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CINNAMON ORGANIC APPLESAUCE | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED CINNAMON ORGANIC APPLESAUCE | APPLESAUCE ON THE GO | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |