UNSWEETENED CINNAMON APPLESAUCE vs STRAWBERRY APPLESAUCE
Nutrition comparison per 100 g serving
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STRAWBERRY APPLESAUCE wins in 4 out of 10 nutrient categories
UNSWEETENED CINNAMON APPLESAUCE: 2
vs
STRAWBERRY APPLESAUCE: 4
(4 ties)
Overview
| Nutrient | UNSWEETENED CINNAMON APPLESAUCE | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.6 g | 11.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED CINNAMON APPLESAUCE | STRAWBERRY APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 5 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 17 MG | 9 MG |