UNSWEETENED CHOCOLATE HEMP MILK vs ORIGINAL SOYMILK
Nutrition comparison per 100 g serving
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ORIGINAL SOYMILK wins in 9 out of 14 nutrient categories
UNSWEETENED CHOCOLATE HEMP MILK: 3
vs
ORIGINAL SOYMILK: 9
(2 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE HEMP MILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 38 cal | |
| Protein | 0.8 g | 2.9 g | |
| Carbs | 0.8 g | 3.8 g | |
| Fat | 2.1 g | 1.5 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHOCOLATE HEMP MILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 4 UG | |
| Riboflavin | 0.2 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 0.5 UG |
Minerals
| Mineral | UNSWEETENED CHOCOLATE HEMP MILK | ORIGINAL SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 33 MG | 108 MG | |
| Sodium, Na | 25 MG | 40 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |