UNSWEETENED CHOCOLATE HEMP MILK vs ORGANIC UNSWEETENED SOYMILK
Nutrition comparison per 100 g serving
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UNSWEETENED CHOCOLATE HEMP MILK wins in 7 out of 14 nutrient categories
UNSWEETENED CHOCOLATE HEMP MILK: 7
vs
ORGANIC UNSWEETENED SOYMILK: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE HEMP MILK | ORGANIC UNSWEETENED SOYMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 42 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 0.8 g | 1.7 g | |
| Fat | 2.1 g | 2.1 g | Tie |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHOCOLATE HEMP MILK | ORGANIC UNSWEETENED SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CHOCOLATE HEMP MILK | ORGANIC UNSWEETENED SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Potassium, K | 33 MG | 162 MG | |
| Sodium, Na | 25 MG | 12 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |