UNSWEETENED CHOCOLATE BAKING SQUARES vs CRUSHED CANDY PIECES
Nutrition comparison per 100 g serving
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UNSWEETENED CHOCOLATE BAKING SQUARES wins in 6 out of 12 nutrient categories
UNSWEETENED CHOCOLATE BAKING SQUARES: 6
vs
CRUSHED CANDY PIECES: 2
(4 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE BAKING SQUARES | CRUSHED CANDY PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 318 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 90.9 g | |
| Fat | 50 g | 0 g | |
| Fiber | 21.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHOCOLATE BAKING SQUARES | CRUSHED CANDY PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED CHOCOLATE BAKING SQUARES | CRUSHED CANDY PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 20 MG | 0 MG | |
| Potassium, K | 1,071 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |