UNSWEETENED CHOCOLATE ALMONDMILK vs ORGANIC SOYMILK
Nutrition comparison per 100 g serving
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UNSWEETENED CHOCOLATE ALMONDMILK wins in 7 out of 16 nutrient categories
UNSWEETENED CHOCOLATE ALMONDMILK: 7
vs
ORGANIC SOYMILK: 5
(4 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 0.8 g | 5.4 g | |
| Fat | 1.3 g | 1.5 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 42 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNSWEETENED CHOCOLATE ALMONDMILK | ORGANIC SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 125 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Magnesium, Mg | 10 MG | 0 MG | |
| Phosphorus, P | 12 MG | 0 MG | |
| Potassium, K | 88 MG | 117 MG | |
| Sodium, Na | 71 MG | 40 MG | |
| Zinc, Zn | 0 MG | 0.4 MG |