UNSWEETENED CHOCOLATE 100% CACAO BAKING SQUARES vs CHOCOLATE FROSTING
Nutrition comparison per 100 g serving
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UNSWEETENED CHOCOLATE 100% CACAO BAKING SQUARES wins in 6 out of 10 nutrient categories
UNSWEETENED CHOCOLATE 100% CACAO BAKING SQUARES: 6
vs
CHOCOLATE FROSTING: 3
(1 ties)
Overview
| Nutrient | UNSWEETENED CHOCOLATE 100% CACAO BAKING SQUARES | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 28.6 g | 51.5 g | |
| Fat | 50 g | 18.2 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED CHOCOLATE 100% CACAO BAKING SQUARES | CHOCOLATE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 14.3 MG | 2.2 MG | |
| Potassium, K | 857 MG | 0 MG | |
| Sodium, Na | 0 MG | 227 MG |