UNSWEETENED CASHEWMILK vs VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND
Nutrition comparison per 100 g serving
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VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND wins in 7 out of 16 nutrient categories
UNSWEETENED CASHEWMILK: 6
vs
VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND: 7
(3 ties)
Overview
| Nutrient | UNSWEETENED CASHEWMILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Calories | 19 cal | 34 cal | |
| Protein | 0.4 g | 0.3 g | |
| Carbs | 0.4 g | 5.6 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CASHEWMILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Vitamin B-12 | 1.3 UG | 0.5 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CASHEWMILK | VANILLA CREAMY CASHEWMILK WITH A TOUCH OF ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 127 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 17 MG | 0 MG | |
| Potassium, K | 12 MG | 13 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 40 MG | 79 MG | |
| Zinc, Zn | 0.4 MG | 0.4 MG |