UNSWEETENED CASHEW PLANT BASED BEVERAGE vs PROTEIN DRINK
Nutrition comparison per 100 g serving
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UNSWEETENED CASHEW PLANT BASED BEVERAGE wins in 4 out of 11 nutrient categories
UNSWEETENED CASHEW PLANT BASED BEVERAGE: 4
vs
PROTEIN DRINK: 3
(4 ties)
Overview
| Nutrient | UNSWEETENED CASHEW PLANT BASED BEVERAGE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 18 cal | |
| Protein | 0.4 g | 4 g | |
| Carbs | 0.8 g | 0.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED CASHEW PLANT BASED BEVERAGE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNSWEETENED CASHEW PLANT BASED BEVERAGE | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 48 MG | 30 MG |