UNSWEETENED BERRY MEDLEY STRAWBERRIES vs SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED STRAWBERRIES wins in 6 out of 10 nutrient categories
UNSWEETENED BERRY MEDLEY STRAWBERRIES: 2
vs
SLICED STRAWBERRIES: 6
(2 ties)
Overview
| Nutrient | UNSWEETENED BERRY MEDLEY STRAWBERRIES | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.1 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED BERRY MEDLEY STRAWBERRIES | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.3 MG | 38.6 MG |
Minerals
| Mineral | UNSWEETENED BERRY MEDLEY STRAWBERRIES | SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 18 MG |