UNSWEETENED BANANA CHIPS vs APPLESAUCE WITH CINNAMON
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
UNSWEETENED BANANA CHIPS: 4
vs
APPLESAUCE WITH CINNAMON: 4
(2 ties)
Overview
| Nutrient | UNSWEETENED BANANA CHIPS | APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calories | 668 cal | 67 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 64.3 g | 15.6 g | |
| Fat | 35.7 g | 0 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED BANANA CHIPS | APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 66.7 MG |
Minerals
| Mineral | UNSWEETENED BANANA CHIPS | APPLESAUCE WITH CINNAMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Sodium, Na | 21 MG | 0 MG |