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UNSWEETENED BANANA CHIPS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLESAUCE wins in 5 out of 11 nutrient categories
UNSWEETENED BANANA CHIPS: 4 vs CINNAMON APPLESAUCE: 5 (2 ties)

Overview

Nutrient UNSWEETENED BANANA CHIPS CINNAMON APPLESAUCE Winner
Calories 533 cal 71 cal
Protein 0 g 0 g Tie
Carbs 56.7 g 17.7 g
Fat 33.3 g 0 g
Fiber 6.7 g 1.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSWEETENED BANANA CHIPS CINNAMON APPLESAUCE Winner
Vitamin C, total ascorbic acid 0 MG 15.9 MG

Minerals

Mineral UNSWEETENED BANANA CHIPS CINNAMON APPLESAUCE Winner
Calcium, Ca 20 MG 0 MG
Iron, Fe 3.3 MG 0 MG
Potassium, K 527 MG 71 MG
Sodium, Na 0 MG 18 MG
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