UNSWEETENED BAKING COCOA vs GUAJILLO DRIED CHILE
Nutrition comparison per 100 g serving
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UNSWEETENED BAKING COCOA wins in 6 out of 8 nutrient categories
UNSWEETENED BAKING COCOA: 6
vs
GUAJILLO DRIED CHILE: 0
(2 ties)
Overview
| Nutrient | UNSWEETENED BAKING COCOA | GUAJILLO DRIED CHILE | Winner |
|---|---|---|---|
| Calories | 250 cal | 400 cal | |
| Protein | 25 g | 20 g | |
| Carbs | 50 g | 60 g | |
| Fat | 0 g | 10 g | |
| Fiber | 50 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNSWEETENED BAKING COCOA | GUAJILLO DRIED CHILE | Winner |
|---|---|---|---|
| Iron, Fe | 12.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |