UNSWEETENED APPLESAUCE vs SETTON FARMS
Nutrition comparison per 100 g serving
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UNSWEETENED APPLESAUCE wins in 5 out of 10 nutrient categories
UNSWEETENED APPLESAUCE: 5
vs
SETTON FARMS: 2
(3 ties)
Overview
| Nutrient | UNSWEETENED APPLESAUCE | SETTON FARMS | Winner |
|---|---|---|---|
| Calories | 44 cal | 325 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.5 g | 37.5 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 0.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNSWEETENED APPLESAUCE | SETTON FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 4.5 MG |
Minerals
| Mineral | UNSWEETENED APPLESAUCE | SETTON FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 13 MG | 0 MG |