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UNSWEETENED APPLESAUCE vs PURE & NATURAL PEAR SLICES

Nutrition comparison per 100 g serving

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UNSWEETENED APPLESAUCE wins in 4 out of 10 nutrient categories
UNSWEETENED APPLESAUCE: 4 vs PURE & NATURAL PEAR SLICES: 3 (3 ties)

Overview

Nutrient UNSWEETENED APPLESAUCE PURE & NATURAL PEAR SLICES Winner
Calories 44 cal 332 cal
Protein 0 g 2.5 g
Carbs 11.5 g 82.5 g
Fat 0 g 0 g Tie
Fiber 0.9 g 27.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNSWEETENED APPLESAUCE PURE & NATURAL PEAR SLICES Winner
Vitamin C, total ascorbic acid 10.6 MG 0 MG

Minerals

Mineral UNSWEETENED APPLESAUCE PURE & NATURAL PEAR SLICES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.3 MG
Sodium, Na 13 MG 0 MG
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